Escaping the Narcissist’s Grip — Run!
How Toxic Relationship Drained My Body and Mind, and the Path to Recovery
I still remember the day I realized just how deeply my relationship with my ex had affected me. Being with someone who I now know is a narcissist was a journey through mental and physical exhaustion that left me a shell of my former self. It’s astonishing how the toxic energy of a narcissist can infiltrate every corner of your life, leaving you drained.
Let’s dig into how my ex’s narcissistic abuse took a toll on my body and mind:
Chronic Fatigue Became My Constant Companion
Living with my ex was like having a constant shadow over me, sapping my energy. No matter how much I slept, I was always tired. They were an energy vampire, sucking the life out of me until I had nothing left to give. My motivation evaporated, and even the simplest tasks felt insurmountable. I remember struggling to get out of bed, feeling like I was wading through molasses every single day. It took seeking professional help to finally identify the chronic fatigue and start the journey toward recovery.