Why Do Victims of Toxic Abusive Relationships Emotionally Bond with Their Abusers?

Breaking Free from Trauma Bonds: Understanding, Healing, and Empowering Survivors

Mila
5 min readJul 26, 2024
Photo by Larm Rmah on Unsplash

By Mila, Co-Founder of TAR Network

The question of why victims of toxic, abusive relationships form emotional bonds with their abusers is one that often perplexes both outsiders and the victims themselves. The answer is complex, rooted in deep psychological mechanisms, and typically misunderstood by those who have not experienced such trauma firsthand. As someone who has walked this harrowing path, I understand the confusion, the pain, and the enduring hope that ties one to their abuser. This emotional attachment, known as trauma bonding, can create a bond so powerful that it overrides rational judgment, trapping the victim in a seemingly unbreakable cycle of abuse.

Today, I want to delve into the concept of trauma bonding, explore its psychological impact, and discuss why recognizing and addressing this issue is essential for both individuals and professionals. My hope is to offer insights that can aid in breaking the cycle of abuse and fostering healing and recovery.

Understanding Trauma Bonding

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Mila

Writer, Screenwriter, Role Model and just ultra-cool babe. I’m fearless. I’m a writer. I don’t quit. I use my imagination to inspire others! I know who I am!